What is Immunity?
Before we know what immunity is, let us first understand what the immune system is and how does it work? The immune system is the defence system of our body to fight any infections and foreign bodies. It helps the body sustain a healthy system. Immunity allows the body to be unaffected by pathogens(disease-causing foreign bodies) if they enter the body.
Another question that strikes the mind is—how can one check their immunity?
The answer to this question is getting an immune check-up (includes blood tests, etc.) to track down the immune system's functionality. If you are still thinking about how you may get the immune system strength test, you can book lab tests online.
Immunity And Its Types
Immunity is primarily of two types: Adaptive immunity and Innate Immunity. The immunity we develop through vaccines and external sources over time is known as adaptive immunity. On the other hand, the immunity that we are all naturally born with is called innate immunity.
Let us find out more about these two types—
(1) Adaptive Immunity
A more temporary and specific immunity is Adaptive immunity. Now, it further has two more types—Active immunity and passive immunity. When the pathogens are directly attacked by the immunity system using external help like vaccination, it's called active immunity. On the other hand, immunity powered through an external source may be referred to as passive immunity. An example to demonstrate this would be immunity gained by children from drinking the mother's milk.
(2) Innate Immunity
Innate immunity includes different cells, proteins, and organs and is the first layer of defence in the body. Skin basically prevents pathogens from entering our system while existing with them. However, some pathogens tend to make their way into the body through water, food, and air. The cells then attack the antigens as they enter the body, including natural killers, phagocytes, mast cells, basophils, and eosinophils.
Importance of Building Immunity
Amidst the COVID-19 Pandemic, people who recovered from the Coronavirus were the ones with strong immunity and a healthy respiratory system. Therefore, doctors recommended social distancing and keeping ourselves safe from CoViD to maintain strong immunity. Building immunity is critical. One can improve their health by including vitamins and minerals in their food, regularly exercising, meditating daily and having a good sleep schedule.
Building Immunity during the COVID-19 Pandemic
With the COVID-19 Pandemic taking over the world, doctors helped people understand the importance of immunity and how to develop it against COVID-19. A robust immunity system is the only way to fight against the deadly Pandemic even after getting vaccinated. Including Fruits and vegetables, whole grains, and foods rich in antioxidants and vitamin C are some of the most incredible immunity boosters. Including these would ensure a healthy and strong immunity system.
Lab Testing Cost in India
While everyone is dealing with the COVID-19 Pandemic in their ways, immunity tests have become the bare essential. Many labs all over India have been set up to create an immunity test package. You can also book your slots online to get an immunity check-up for COVID. You may also avail of collection facilities at home by trained doctors with necessary precautions like sanitization and social distancing. The costs of immunity tests in India varies upon different package and components.